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- Diwali, the Festival of Lights, is one of the most important Indian festivals. It celebrates the "awareness of the inner light," or enlightenment. This Inner Light of profound knowledge drives away all ignorance to make room for joy. Indian families celebrate Diwali by performing traditions together in their homes.
- Transcendental Meditation is one of the most widely researched meditation techniques in the world today. Meditation Sydney offers weekly classes and group sessions to help you effortlessly dissolve stress after a busy work week. The Buddha was also a proponent of regular meditation for a more peaceful life.
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